JUNE LONG WEEKEND @ ANULA HEALING Ph: 63653499 or 0439138037
5 Workshops Incorporating The Technology of Kundalini Yoga as taught by Yogi Bhajan
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Vitality & Stress
Come, learn the tools to deal with stress and ensure vitality. Cultivate the core skill for this coming age—the ability to recognize stress in ourselves and others, and develop the tools to transform it and balance it with conscious relaxation. Kundalini Yoga prepares each of us to act with undaunted spirit, exalted caliber and character, and the vitality to cross every crisis. Someone once said that it doesn’t matter how long you live, instead what matters is how alive and vital you are each moment.
When: Saturday, June 12th. Time: 9am-12pm. Cost: $80 (10% discount for pre-booking @ Anula healing) -
The Lunar woman
Yogi Bhajan the master of Kundalini yoga said:” The essence of woman is Moon in quality and as the moon waxes and wanes so do our emotions”. Women have 11 moon centres (called the 11 limbs of the woman) and the energy moves through these centres through the body every 2and1/2 days. In this workshop we will learn where these moon centres are and how you can locate them. Bring a pendulum if you have one and a calendar to apply your personal chart. Men are invited to attend.
When: Saturday, June 12th. Time: 2pm-5pm. Cost: $80 (10% discount for pre-booking @ Anula healing) -
Create positive action
In this workshop we will use our capacity to explore positive action with no limits! Through the teachings of Kundalini Yoga we will unlock our creative power to awaken our inner potential to manifest change. We will vibrate the Cosmos and allow the Cosmos to clear our path to create positive action and happiness.
When: Sunday, June 13th. Time: 9am-12pm. Cost: $80 (10% discount for pre-booking @ Anula healing) -
Prana, Pranee, Pranayam
Ponder this:
"It is well known that you can go without food for weeks. You can survive without water for days. However a very few minutes without breath and you’re dead."
Everything in your life is dependent on your next breath and the first principle of Kundalini Yoga is to Value Your Breath. This workshop will focus on various breathing techniques taught by Yogi Bhajan. Come, learn and enjoy the art of breathing consciously to manifest positive changes in your life. When: Sunday, June 13th. Time: 2pm-5pm. Cost: $80 (10% discount for pre-booking @ Anula healing) -
Consolidating the Experience
In this workshop we will draw on the experiences of the workshops presented over the weekend, discuss what we have learned and how to implement the changes into our daily lives. We will sit with the Master in meditation and consolidate the experience.
When: Monday, June 14th. Time: 9pm-12pm. Cost: $80 (10% discount for pre-booking @ Anula healing)
Discount offer: Pre-book 4 or more workshops for $300.